Mental Health Matters: Let’s Talk About This Openly (May 2, 9, 16 and 23, 6:30 to 8 p.m.)
Mental Health Matters: Let’s Talk About This Openly People in your community - your friends, family, co-workers and other community members are struggling with their mental health. Do you know how you can support them … or yourself? In this series we will explore what mental health and mental illness mean and learn skills to help ourselves, the people we care about and our community of southwestern Wisconsin. (Free) Monday, May 2, 9, 16 and 23, 6:30 to 8 p.m. by video conference Sessions – 90 minutes Zoom Link https://southwesthealth.zoom.us/j/7283209377 Facilitated by Roger Reynolds who lives with Civilian PTSD and speaks openly to help people understand themselves and mental health struggles better, and Julie Stephenson who uses therapy and medication to support her mental health and is a community conversation starter interested in normalizing the messiness of being a human being. These casual, plain talk sessions will be: Week 1: Mental Healt